The Yoga Studio
About our space
Welcome to Bohemia Retreat, a serene oasis where mind, body, and spirit unite through the practice of yoga, meditation and incredible vegetarian cuisine. Nestled in the heart of the Central Bohemia countryside, our retreat offers a tranquil escape from the hustle and bustle of daily life, providing a space for self-discovery, rejuvenation, and holistic well-being. Yoga is practiced in our studio as well as in the lawned areas of the gardens.
Upon stepping into our yoga studio, you’ll be enveloped by a soothing ambiance that promotes relaxation and inner peace. Our carefully designed renovated barn retains the nearly 200 years old stone walls and timbers and features natural lighting creating an inviting rustic atmosphere so different from the usual modern yoga studios of today.
Led by our highly skilled and compassionate instructors, our yoga classes cater to practitioners of all levels, from beginners to seasoned yogis. Whether you’re new to yoga or seeking to deepen your practice, we offer a diverse range of classes that embrace various styles, including Hatha, Vinyasa, Yin, and Restorative yoga. Each class is thoughtfully curated to guide you through a journey of physical postures, breathwork and meditation, fostering a harmonious connection between your body, mind, and soul.
What else do we offer:
SUNRISE & SUNSET YOGA
Yoga, but not in our studio or gardens – a few minutes walk from our village is an enormous grassy meadow set in a shallow valley between rolling hills with many coniferous forests dotting the landscape and not a house in sights! Here surrounded by idyllic nature we practice yoga at the rising or setting of the sun, a truly surreal experience. If we are not going there in a group, individuals can enjoy the experience on their own.
STAND-UP PADDLE BOARD [SUP] YOGA
SUP yoga combines paddle boarding on an idyllic lake with yoga and is a relaxing, fun way to enjoy the best of both worlds. Within twenty minutes of Bohemia Retreat is Lake Slapy, a several miles long expanse of water that is part of the famous River Vltava that flows to Prague. It is set amongst outstanding, beautiful countryside, a combination of rocky cliffs, forested hills and grassy and sandy beaches and because it is a reservoir it provides clean water swimming. We provide transport, the paddle boards and an experienced SUP yoga instructor – so, let this experience immersed in nature begin!
AERIAL YOGA
Apart from being great fun, aerial yoga relaxes your muscles and exercises your ligaments as being suspended in the air releases tensions in your body and allows you to perform a range of movements that are not possible on the floor. We provide the harnesses and an experienced instructor.
LAKE SIDE YOGA
We use a peaceful grassy meadow on the edge of Lake Slapy to practice yoga and perhaps take a natural water swim or stroll along the shores to take in the wonderful views – and this whole relaxing experience can be accompanied with a vegetarian picnic!